Meditation

There are many styles of meditation. All religions seem to have a preferred form. We have the belief that there is no right or wrong way to meditate. Any form of meditation that gets us to that place of Oneness and the recognition of It will bring harmony into our lives and affairs, and will make us a light to all who cross our pathway.

One of the ways we suggest you might like to meditate is to choose one of the meditations of our founder, Ernest Holmes, which we have provided for your use. It is suggested that once you choose one, you then become quiet and composed. Perhaps find a place where you can be still. Then carefully read the meditation several times, phrase by phrase, endeavoring to realize the meaning of the words and trying to enter into the atmosphere of the thought. After having done this, meditate upon the words, following that meditation until you feel a sense of realization, or a sense that the words have become true for you.

Meditations offered by Ernest Holmes

Majestic Calm

The Inner Mind is still.
The Soul reflects the Most High.
The Spirit of man is God.
In the great calm of the All good,
I rest in peace and security.
My life is now reflecting the Perfect Whole.
I am Peace; I am calm;
I am security and complete satisfaction;
I am One with God and
I am filled with the Peace of God.

Love Gleams Through the Mist

Through the mist of human fear Love gleams
and points the way to Freedom.
I now decree and declare that I am free
from all sense of bondage.
I am made perfect and whole through knowledge
of the Real Life within me.
No illusions can enter my thought.
I know that there is One Power, and I know that this Power protects me from all harm.
As Perfect Love casts out all fear, so my fear flees
before the knowledge of Truth.
I am not afraid.